Strength Of Us: Supporting someone who is manic

Supporting someone who is manic

Last updated by SofU Admin

Spend time with the person. People who are manic often feel isolated from other people. Spending even short periods of time with them helps. If the person has a lot of energy, walk together, which allows the person to keep on the move but share your company.
Answer questions honestly. However, do not argue or debate with a person during a manic episode. Avoid intense conversation.
Don’t take any comments personally. During periods of high energy, a person often says and does things that he or she would not usually say or do, including focusing on negative aspects of others. If needed, stay away from the person and avoid arguments.
Prepare easy-to-eat foods and drinks (such as peanut butter and jelly sandwiches, apples, cheese crackers and juices), because it is difficult for the person to sit down to a meal during periods of high energy.
Avoid subjecting the person to a lot of activity and stimulation. It is best to keep surroundings as quiet as possible.
Allow the person to sleep whenever possible. During periods of high energy, sleeping is difficult and short naps may be taken throughout the day. Sometimes the person feels rested after only 2-3 hours of sleep.