Live a better life through community

Take charge of your life, build lasting relationships, express yourself creatively and much more by checking out the resources posted here. The StrengthofUs team, in consultation with young adults, developed these resources to provide credible, practical information on topics young adults identified as most important to them. The resources are grouped into seven major categories and include tip sheets, related media and discussion boards so logged-in users can connect and chat about the issues that matter most to them.

01

On Our Own

On Our Own

These resources and discussion board will help you gain independence and guide you every step of the way as you make important life decisions from where to live to where to work.

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02

On Our Own

Taking Charge

These resources and discussion board are designed to help you find your inner strength so you feel good about yourself and reach your dreams and goals.

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03

On Our Own

Campus Life

These resources and discussion board provide great advice on making and keeping friends, dating and building healthy, intimate relationships.

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04

On Our Own

Relationships

These resources and discussion board provide great advice on making and keeping friends, dating and building healthy, intimate relationships.

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05

On Our Own

Educate Yourself

These resources and discussion board share knowledge on mental health conditions, services and supports, what to expect when seeking help and more to help you make the best choices about your health and your life.

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06

On Our Own

Friends And Family

These resources and discussion board include tips on supporting friends and family members living with a mental health condition and how to take care of your own needs too.

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07

On Our Own

Express Yourself

Express yourself creatively in this space! Share inspirational quotes, lyrics or photos or post your own creations—drawings, poems, paintings, photographs, writings or whatever else inspires you.

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