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Results for "exercise"

Comments

• • Wesley@unlvraptor

  

  Comment on "One thing we can do to help ourselves with our Bipolar Disorder......... 1 each day...."

  I agree with this too. Walking, running, yoga, any physical exercise is good. 30 minutes a day is good for all of us, not just those with mental illness. It's just taking that first step that's the hardest.

  Apr 12th

• • Adam Kieval@starmythefool

  

  Comment on "One thing we can do to help ourselves with our Bipolar Disorder......... 1 each day...."

  I agree with the "first step" being the hardest. Actually, it's not just exercise that this rings true for, i.e. almost any type of project or work

  Apr 21st